Milnerton Run Walk For Life

Cape Town, Gauteng

"Not specified"

About the Club

Run/Walk For Life is a fitness and wellness program founded by a medical doctor in 1983. It is the oldest fitness program of its kind in South Africa, with over 90 clubs spanning multiple countries. The program is scientifically proven and medically supported, aiming to improve health through running and walking.

Training Schedule

Time Trials

  • Day: Tuesday
  • Time: Evening
  • Location: Not specified
  • Routes: Not specified

Regular Training

3 sessions per week at Not specified

Club Events

Club Night

Not specified at Not specified
Not specified

Special Events

at
The program hosts various events, including the 37th Annual Walk for Life on June 1, which includes a 5K Fun Run. Participants can also join as teams and raise funds for the ministry of Life Network.

Media

Social Media