Run/Walk for Life Constantia

Cape Town, South Africa

About the Club

A fitness programme for all levels, specializing in getting participants started with low or non-existent fitness levels. Emphasizes fitness and weight loss through personal goal setting.

Training Schedule

Time Trials

  • Day: None
  • Time: None
  • Location: None
  • Routes: 3km, 5km

Regular Training

None at None

Club Events

Club Night

None at None
None

Special Events

at
The programme has various special events including milestone achievements like running the first 10-kilometer race or half marathon.

Media

Social Media