Run Walk for Life Garsfontein

Pretoria, Gauteng (Johannesburg area)

About the Club

Run Walk for Life Garsfontein is a fitness and weight management program that offers scientifically proven exercises and guidance to help members reach their fitness and health goals. It is part of the larger Run Walk for Life organization, which was founded in 1983 and is approved by the Heart and Stroke Foundation of South Africa.

Training Schedule

Time Trials

  • Day: None
  • Time: None
  • Location: None
  • Routes: 3km, 5km

Regular Training

3 sessions per week at Pre-marked routes under supervision of road leaders

Club Events

Club Night

None at None
None

Special Events

at
Members receive monthly progress reports and special rewards as they reach specific milestones on their fitness journey.

Media

Social Media